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Join date: Jun 18, 2020
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Feb 24, 2021 ∙ 3 min
The Woes and WHOAHs of Warrior 2
Warrior 2 pose This is a common vinyasa yoga pose (pictured above) and it can tend to feel clunky or awkward. I used to hate this pose...
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Jan 19, 2021 ∙ 3 min
A 'Chat' on Chaturanga Form
Chaturanga. A word used to describe a movement seen in almost any vinyasa yoga class. It is a great strengthening move, but if done...
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