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SUSTAINABLE MOVEMENT BEGINS HERE

Home: Welcome

IMPROVE YOUR MOVEMENT

Maintain and improve your movement.

My job starts with you: understanding your body’s movements and how you move, so I can offer you lesson plans or exercises exclusive to you, because no one moves quite like you.

Yoga by B will help you take your practice off the mat in order to help improve strength and mobility for your specific goals. It doesn't have to be yoga related. It could be for:

- running

- walking

- getting on your floor

- improving flexibility

- breathing better

 

I help you prioritize the areas that are in need of work and turn it into a personalized routine you can do whenever works best for you. Not sure if it's for you? Here's what others have to say about their experience with Yoga by B.

Become a Member Here

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Home: About
Retreat 2024
Retreat 2024
89 DAYS TO THE EVENT
When
Oct 17, 2024, 6:00 PM EDT – Oct 21, 2024, 11:00 AM EDT
Where
Holland,
Holland, MI 49423, USA
Home: Events

TEACHING HOURS

Meet me on your mat

Mon- 6 am Power, 9am Power at Yogaja Yoga

Tues: 6 am SCULPT, and 5:45pm Power at Yogaja Yoga

Sun- 9:30am Power at Yogaja Yoga

Yoga Mat and Straps
Home: Opening Hours
Home: Testimonials

"I love B's classes! She has so much knowledge to share and infuses this knowledge into each class she teaches. She has the ability to make your muscles work in the proper way, and also make the class fun by keeping it light and playing awesome music! If you have yet to take an in-person (or Zoom) class with B, I would highly recommend it. And if you feel you need to rewrite some of your movement patterns, there's no one better to turn to than B. She is able to spot what patterns your body favors and help you strengthen the muscles needed to move in a new way. Schedule a private in-person or Zoom session with her if you can :) It will be worth your while!"

Katelyn Engel- Client

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