"Every moment of this retreat was perfect. This was truly an unforgettable experience." - 2021 retreat participant
on
Lake Michigan
Oct 15-19, 2026
Holland, MI
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Year 6
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Join us for the sixth annual Lake Michigan Retreat, a five-day immersive experience along the serene shores of Lake Michigan. This retreat is designed to help you unwind, reconnect, and rediscover your body and mind through intentional movement, nourishing community, and the restorative power of nature.
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Quality Instruction, Quality Food
Brittany has 10+ years of teaching experience and helping others to move pain free. Each day is crafted to enhance mobility, release tension, and promote pain-free movement for everyday life. All walks of life will gain practical tools and a deeper connection to their bodies. Sustainable and organic foods are provided with nourishment in mind for well balanced meals.
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Build Community and Find Inspiration
Beyond the mat, this retreat is a sanctuary for connection. You’ll have time to immerse yourself in nature, spark creative ideas, and cultivate intentions to bring back to your daily life.​
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Spaces are limited to ensure an intimate experience, so reserve your spot today to join us for this transformative journey.​
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What's Included?
Scenes from past retreats
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Single, Double, or Shared Accommodations in a private home on Lake Michigan
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Yoga 2x/ day
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Continental breakfast, organic and sustainably-sourced meals will be provided for dinner, with lunch snacks that you can grab on your own time.
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On certain days, educational workshops will be provided to dive deeper into body specifics that are not covered in class.​
What's Not Included?
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Any excursions you decide to go on​
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A licensed MFR massage specialist will be on site​​
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Bach flower consultations​​
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Emotion code sessions
Accommodations
Accommodations
A $150 non-refundable deposit is required to secure your spot
King Private Room (1-2 people)
Single Occupancy- $1000
Double Occupancy- $1900
A larger bed in a private room on one of our three floors, offering a peaceful retreat. You may also choose to share the room with a friend for a more communal experience.
Queen Private Room (1-2 people)
Single Occupancy- $900
Double Occupancy- $1700
Enjoy your own private room on one of our three floors, offering a peaceful retreat. You may also choose to share the room with a friend for a more communal experience.
Shared Room (1-3 people)
Twin or Double bed- $775
Our shared room accommodates three guests with individual beds. You may opt to share with two friends for a cozy group experience, or if traveling solo, you'll be paired with two other guests who have selected this budget-friendly option.
Sample Itinerary
We recognize the importance of rest and rejuvenation. Our thoughtfully crafted itinerary ensures ample time for relaxation and renewal. Below is a sample of your daily experience.
Morning Practice + Meditation
Breakfast
Downtime/ Lunch
Evening Practice
Dinner
Themed Workshops + Community Time
A bit about us
Brittany- Brittany is a 500+ hour RYT certified yoga instructor in the LYT method. She has been teaching yoga for 10 years and has been practicing for 12. Movement is an important part of her life to stay active and keep her joints happy. After finding the profound effect yoga had on her mental and physical health, she wanted to give the gift to others. She started this retreat to create movement and community that meets you where you are without judgement. To help you relax, reset and restart whatever reason you might have came for.
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Krystal- Krystal is a certified holistic health practitioner who focuses on helping people build strong health foundations. Her current interests include bioenergetics, emotions, stress reduction, and nutritious eating. Her passion for natural health stems from her and her husband's journey to reversing chronic illnesses. It was during this journey that she learned a lot about alternative healing modalities and how simple changes to their lifestyle made big improvements to their overall health and quality of life. Through workshops and private consultations, she hopes she can make this information more accessible to others so everyone can leave understanding that there are so many more options to healing than they realize!
FAQ
The need to know. And if it's not covered here, reach out.
Why R ?
Relax, Reset, Restart. The idea generated from the 2021 retreat. Three principles in which the retreat is built upon for the mind and body.
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When is the retreat?
Arrive between 6-7pm on Oct 15 to 11am on October 19, 2026. If you need to arrive later on Thursday please let us know. We try to make this an entire experience and would whole heartedly appreciate if you stayed the entire time.
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I'm not a regular yogi/mover, will I be okay?
Yes. The classes I offer will be multi level and accessible for all body types. I'll even break out the chairs. There will be yoga 2x a day, but will cover different areas of the body each day and move at different paces.
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How do I get there?
If you are leaving from Toledo, OH (where some attendees are located) I can connect you with a carpool. If you are flying in, the Gerald R Ford International airport is 45 minutes away from the retreat center. You can either rent a car or get an Uber. If either of these are an issue, please reach out to me.
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Can I share my single accommodation room with someone else?
Yes. Please put it down in the registration form. You will each need to register and put down a non-refundable $150 deposit.
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Do I need to pay the full amount up front?
No. I discuss payment plans on an individual basis. I want this to work for the both of us. Payments should be made each month at the very least. The full amount is due by August 1, 2026.
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Something came up and I am unable to attend, what now?
Before June 1: 75% of your total room cost, minus the deposit, will be refundable.
After June 1: 50% of your total room cost, minus the deposit, will be refundable.
After August 1: Your amount is non-refundable, but if you want to find someone to take your spot, and send you their money that is an option. If I have someone on the wait list, this is also a possibility.
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What do the accommodations look like?
We'll be in a lakeside comfy cottage, 15 minutes from Holland, MI. There is a large deck for lake views, 2 staircases away from the beach and if the weather is chillier than usual, yes, there is heat inside.
What are the food options?
We have a continental breakfast with additional hot food. Lunch is simple. Dinner is a sit down community time over the love of a shared meal.
Our lovely chef, Krystal Destrampe plans the meals with organic/ sustainable whole foods in mind.
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What if I have dietary restrictions?
We are not a food grade kitchen. If you have dietary restrictions, such as gluten free or vegan, please note that you may need to bring additional food supplementation. We have been told we make delicious food and thus do not have many leftovers. Since we go the extra mile to make things organic and sustainably sourced, there are some foods you may be able to eat. Meals in the past have included a variety of veggies, homemade sauces, and ethically sourced meat.
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What's nearby?
See the area below for links on what to see and do.
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What else is being offered?
Each day meditations are offered in the morning. On other days workshops will be offered and they are included with your retreat price. We also have an advanced MFR specialist on site for additional cost for a massage.
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Emotion Code sessions and Bach Flower Remedy consultations will be available by appt only with Krystal as well.
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Excursions and Activities