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Event Info: Events

Sun, Mar 28

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Mixpose.com

Stick your Handstand

Techniques and tips for a solid stable handstand!

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Stick your Handstand
Stick your Handstand

Time & Location

Mar 28, 2021, 3:00 PM – 4:30 PM EDT

Mixpose.com

About the Event

Does the idea of hopping up into a handstand intimidate you? This workshop will break down handstands into small steps for beginners and advanced students alike. We will start with an invigorating flow that will develop strength in the proper muscle groups and then ease into simple exercises that you can practice everyday outside of class. These exercises range from simple tips to improve alignment and how to increase your hold time. Let's get on our hands and get upside down in safe ways!

Join Brittany Wilkewitz for this fun and strengthening handstand workshop

Date: Mar. 28th

Time: 12-1:30pm PST (3-4:30pm EST)

The workshop will be hosted on MixPose. Please make sure you have signed up and activated your free MixPose account prior to the workshop.

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