Tue, Jun 08|
Daily Movement Tips Webinar
Looking for tips and tricks to add to your daily routine to help maximize your best movement? Join this FREE 30 minute webinar event with Yoga by B to learn about how to do the simple things like, squatting down to pick something off of the floor or reaching into the back seat without arm pain.
Time & Location
Jun 08, 2021, 8:00 PM – 8:45 PM EDT
About the Event
Does the idea of going to the gym or getting on your mat seem daunting because of the time commitment? Looking for little movement tips to add to your day to make your joints healthier? Have you hurt yourself over the smallest movement?
This webinar goes over the habits we've acquired from modern day movement (or lack thereof) and things to consider the next time you go for a walk. We will go over what good posture looks like, how to pick things up off the floor and how to reach the arms up overhead. It seems that the simple tasks tend to give us the most pain, right? Why not improve it? You deserve to move well, so you can move often! Start that journey today.
Upon registration, you will receive a link to the webinar to click before it begins. Feel free to ask your own questions as well. Share with friends!
You will receive a webinar link upon registering for the event. Please send me any questions you might want covered!