top of page
Event Info: Events

Fri, Jan 21

|

Toledo

200 RYT Teacher Training

Teacher trainers Brittany Wilkewitz, Heather McDonnell and Margaret Penn will take you on a journey of exploration, growth and understanding - all with intention to help you "live your yoga." Starts Jan 21. See link for more detailed dates.

Registration is Closed
See other events
200 RYT Teacher Training
200 RYT Teacher Training

Time & Location

Jan 21, 2022, 5:30 PM

Toledo, 3145 Central Ave, Toledo, OH 43606, USA

About the Event

DATES

Fridays 5:30-9:00, Saturdays & Sundays 7-4pm

January 21-23, 28-30

February 4-6, 25-27

March 4-6, 25-27

Apr 1-3, 22-24, 29-May 1

May 6-8

OVERVIEW

Our 200-Hour Yoga Teacher Training is a comprehensive anatomy-based program created to teach the foundations of yoga. Trainees will gain a deep understanding of relationships; brain to body, body to movement, movement to breath, breath to stillness and stillness to unity - bringing us full circle in the natural cycle of yoga. As a trainee, you can expect to awaken to your limitless potential  in the physical, intellectual and spiritual realms, allowing you to teach yoga from a space of knowledge, understanding, awareness and joy.

Our training staff has many years of combined yoga teaching and training experience, allowing us to offer an in-depth, foundational yoga education that prepares trainees to:

  • Develop a deeper knowledge and understanding of how to “live your yoga."
  • Understand anatomy as it relates to the movement you are teaching. We’ll give you the”why” behind the movement.
  • Embody adaptability and sustainable movement throughout your life and that of your students.
  • Create your own classes designed to align and strengthen the body, mind and soul.
  • Teach students to move in a systematic way that creates stability, mobility and strength, on and off the mat.
  • Safely instruct yoga to all populations, including those with diverse mobility and needs.

METHODOLOGY

BODY: It's not just about what feels good in your body now, this modality was developed with a mind towards what will feel good in your body next week, next month and in the years ahead. By creating a body awareness around functional movement, we will learn to move in a way that enlivens your body now, but will also build strength, mobility and stability, which will create an able-body later.

SOUL: Yoga is the science of living. Studying and understanding yogic philosophy is the work of a lifetime. However, if we only study and understand - without implementing - our day-to-day lives are not impacted in a profound way. We'll study and comprehend with the intention to LIVE this science of yoga everyday and in all aspects of our lives.

CURRICULUM

Throughout our training we’ll cover:

  • In-depth anatomy and kinesiology
  • Yoga philosophy - how to live it today
  • Meditation
  • Sequencing and timing for various class types
  • Modifications
  • Messaging while teaching
  • Supportive and stabilizing assists
  • Inclusive teaching
  • Developing your voice
  • Your career as a yoga teacher

YOU WILL RECEIVE:

  • A downloadable training manual
  • Video access to 10 core classes
  • Yoga Alliance RYT200 Certificate upon completion of the coursework and evaluations

Share This Event

bottom of page